Stay informed with the latest news, updates, and helpful resources to support you
Don't Miss
This!
What We're Reading!
This Month's Top Tips!
We love the ADHD Chatter Podcast.
Here is a great video from Alex Partridge that was very relatable!
How to Thrive with Adult ADHD -
James Kustow
See what others are saying on Goodreads.com.
Stay Ahead of the Game: Top Tips for Daily Organisation
Prioritise Tasks: Start your day with the most important tasks and enjoy crossing them off.
Plan Ahead: Schedule tasks using a planner and stick to it for better time management.
Declutter Daily: Spend a few minutes tidying your workspace to stay focused.
Set Achievable Goals: Avoid burnout by aiming for realistic, rewarding targets.
Reflect & Improve: Review your day to refine your strategies and keep improving.
Don't Miss
This!
We love the ADHD Chatter Podcast!
Here is a great video from Alex Partridge that we found very relatable!
What We're Reading!
How to Thrive with Adult ADHD -
James Kustow
See what myself and others are saying on Goodreads.com
Top Tips!
Stay Ahead of the Game: Top Tips for Daily Organisation
Prioritise Tasks: Start your day with the most important tasks and enjoy crossing them off.
Plan Ahead: Schedule tasks using a planner and stick to it for better time management.
Declutter Daily: Spend a few minutes tidying your workspace to stay focused.
Set Achievable Goals: Avoid burnout by aiming for realistic, rewarding targets.
Reflect & Improve: Review your day to refine your strategies and keep improving.
