"Neurodiversity is not a deficit. It's a difference.” 
- Judy Singer

Neurominds helps neurodivergent people and those around them move from chaos to clarity, and from survival to sustainable success. We don’t fix people; we help to redesign environments so that minds, relationships, and workplaces work together, not in conflict.

Through accredited training, coaching, and practical support, we turn awareness into meaningful change, helping individuals and organisations thrive in ways that reflect how they are truly wired.

Let’s make progress together

At Neurominds, we believe neurodivergent people deserve tailored support to thrive in life and work. Our programmes address real-world challenges while amplifying strengths, helping individuals, teams, and organisations move from coping to clarity.

From neuro-affirmative coaching and workplace adjustments to CPD-accredited training and structured learning pathways, everything we offer is practical, focused and designed for sustainable change.

CPD Accredited Neurodiversity Awareness Course

For individuals and teams embedding inclusive workplace practice

More courses
Coming Soon

Self-paced, structured learning pathways that build confident, practical understanding of ADHD, Autism and wider neurodivergent profiles.

Coaching

Coaching grounded in the Chaos to Clarity™ Framework; a structured, neuro-affirmative process to support sustainable change.

Workshops
Coming Soon

Live, interactive programmes that create depth, reflection and practical integration, in real-world contexts.

Explore our new fascinating courses

Meet Jan, Founder of Neurominds

photo of Jan

Neurominds grew from my own journey of understanding ADHD later in life and recognising how transformative the right structure and support can be. What began as personal insight has evolved into a clear professional mission: to ensure neurodivergent people are understood, properly supported, and able to thrive without having to mask who they are.


Our work centres on Adult ADHD and Autism (ASC), including AuDHD profiles, while embracing the broader neurodivergent spectrum. We bring together lived experience, evidence-informed practice and structured learning design to support individuals, teams and organisations in creating meaningful, lasting change.

#neuromindsuk

Neurominds focuses primarily on ADHD and Autism, including AuDHD presentations, while supporting the wider neurodivergent community. Drawing on lived experience and professional expertise, Jan has developed a neuro-affirming approach that brings together coaching, CPD-accredited training and workplace consultancy.

Through practical, accessible and evidence-informed support, Neurominds helps individuals, families, employers and organisations better understand neurodivergence and recognise what may be getting in the way. The focus is not on changing the person, but on creating greater understanding, reducing barriers and developing environments, systems and strategies that provide the right support.

At the heart of Neurominds is the Chaos to Clarity Method™, a practical framework that moves from
Awareness → Stabilisation → Redesign → Strategy → Integration. It recognises that meaningful change begins with understanding what is happening before considering what needs to change.

At its core, Neurominds exists to help people move from Chaos to Clarity, creating greater understanding, reducing unnecessary barriers and developing practical support that works in real life.

Testimonials

Kate Frost

Coach
     
Jan has provided me with a comprehensive understanding of ADHD, equipping me to manage it safely and effectively while also recognising my strengths. This guidance has been transformative, positively impacting both my professional and personal life.

Karen Wild CCAB

Clinical Animal Behaviourist and dog trainer
     
Jan has motivated and guided me towards more efficient and effective ways I can organise my time and my business. I realise that so many of my struggles have been down to ADHD and Jan helps me to work around these in an always positive and upbeat way.

Roz Burnett

Business Owner
     
I've been working with Jan since 2022 and the first thing that struck me was how thoughtful and kind she is. I quickly realised her resilience and determination when it comes to problem solving issues.

Contact us here

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Whether you're looking for coaching, workplace training or simply have a question, we'd love to hear from you.

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